This December 2016 with Andy

Jan 3, 20176 min read

Deviation Actions

Published: Jan 3, 2017

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If you live in the Northern Los Angeles area, you are invited to take my exercise classes. Image may contain: 5 people, people smiling, shoes, basketball court and indoor

Blast the Belly Fat (Arcadia Community Center)

TONE YOUR CORE and TIGHTEN YOUR ABS! We will use Cardio Dance, Belly Dancing, Bollywood, Hip-Hop, Salsa, and other ethnic dance styles to work those flabby core sections and get a great workout during one solid hour of cardio work! All dances are choreographed to concentrate on strengthening your core. Work off that holiday muffin-top. Move, gyrate, shimmy and you won't even know you are working-out. During the last quarter of each class, you will go down to the floor on your mat to work your core midsection even more! Bring electrolyte-water, yoga-mat, towel (You will sweat — A LOT) and belly-dance belt if you have one. For maximum benefit, refrain from eating fatty foods such as hamburgers or fried foods eight hours prior to the workout.

Mondays:
8:00-9:00pm class January 9 through March 20. Arcadia Community Center 365 Campus Drive, $70.00 for 12 weeks

Saturdays:
9:00-10:00am class January 14 through March 25. Dana Gym, 1401 S. First Ave. $76.00 for 11 weeks

Class listed under: Katalina, taught by Andy Serrano

Salsa Dancing

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Andy and friend, Katalina, at The Granada doing some salsa dancing during the holidays.

I love her classic pose, like Vermeer's "Head of a Girl."

Andy & Katalina do "Dare" by Shakira

Chakira and Andy do Zumba Together

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Every Sunday Morning, Andy & Barbara
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Holiday Jazz with Barbara

Barbara and I and a couple of friend enjoyed an evening of holiday jazz on Saturday night at the Northridge Performing Arts Center. Performing Arts Center.

An Evening of Flamenco
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Barbara and Andy went to the Gaucho Grill in Burbank, California for an evening of Flamenco. Pictured is our Salsa Dance instructor.

Hiking with Robin

One December Sunday morning, Robin and I hikes a sweet 6 miles doing a lot of steep climbs in Griffith Park and wearing out our feet and laughing with each other until we hurt.

My Patent
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In 2007, I had created a model for a unique transportation device, some of you know I had called it the PILLBUG. I personally did all the paperwork, diagrams, schematics, and art, and submitted it to the Patent Office. When they sent me a letter, both Barbara and I had interpreted it as meaning that my patent had not been approved. We forgot about the whole thing. Six months ago, a friend of mine, Nini, was encouraging me to file for it again. This morning, I opened my mail and a man from an Eastern State told me he was interested in doing something with my device that he had found on the US Patent Office website. I thought, "What the Hell???? I didn't know I had a patent!!" Now my head is reeling.