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This November 2014 with Andy
Letter Published in Financial Times
I was published in the Financial Times November 29, 2014. A staff writer from the Financial Times stated that he knew of no mass deportations in the U.S. in the 20th century. I thought he needed to be corrected.
Thirty-Third Anniversary
It was our 33rd anniversary. Here are flowers and Godiva chocolates on the table.
Twenty Years ago…
Helped friend work on aircraft
I helped a friend work on a small private plane.
Played golf with wife twice a week
Barbara has become very good at playing golf and I try to accompany her as much as possible. We even played in the rain.
Long Beach Pops Symphony
Barbara and I went to the Long Beach Pops on Saturday night. They have table seats and you can bring your own picnic, wine, spirits, deserts, etc to enjoy during the show.
Hiking with Katalina
My friend, Katalina, and I did our first hike together! She only likes a hike if it involves getting down on all fours to get up a mountain.
Zumba Four Times a Week
I go to Zumba workouts four times a week. Each day with a different instructor.
Features
:thumb493940256: Hickory dickory dockby Kisarra
:thumb488481954: Hummingbird Moth 8988by Sooper-Deviant
Energyby Web-brunetka
Mental hospitalby NImFpa
'Polaris Hilda' Saint Seiya Cosplayby CrazyMonkey87
:thumb494936349: Better Duckby Khymichi
To be by Your sideby MalKnox
C.C.by TaisiaFlyagina
Hannahby Val-Mont
Tea is always a good idea.by RawanS
ive seen all the movie starsby scottchurch
Kenshin and Tomoe: When He Sleepsby behindinfinity
You'll rebel to anythingby eikoweb
sweetsby rin-sarasara
:thumb497379872: Rigel City after sunsetby fractales75
This January 2017 with Andy
Hiking Mt Wilson
Andy & Julie climbed Mt. Wilson one early Wednesday morning. Julie is an official Amazon. She's ex-US Army sniper. One of her favorite guns is the M-16. She climbed Mt. Kilimanjaro in Kenya, Africa. Don't piss her off.
My Exercise Class Students
My Saturday morning Arcadia Cardio Dance and Core Fitness class students were fantastic! It was so much fun hanging out and talking and laughing afterwards.
Saturday Night at the Symphony
One Saturday night, my new friend, Tammy, and I went to the Symphony in Long Beach. Among others, we heard Debussy, Prelude to The Afternoon of a Faun; Dukas, The Sorcerer’s Apprent
This December 2016 with Andy
If you live in the Northern Los Angeles area, you are invited to take my exercise classes.
Blast the Belly Fat (Arcadia Community Center)
TONE YOUR CORE and TIGHTEN YOUR ABS! We will use Cardio Dance, Belly Dancing, Bollywood, Hip-Hop, Salsa, and other ethnic dance styles to work those flabby core sections and get a great workout during one solid hour of cardio work! All dances are choreographed to concentrate on strengthening your core. Work off that holiday muffin-top. Move, gyrate, shimmy and you won't even know you are working-out. During the last quarter of each class, you will go down to the floor on your mat to work your core midsect
This November with Andy, 2016
Exercise with Andy
Blast the Belly Fat (Arcadia Community Center)
TONE YOUR CORE and TIGHTEN YOUR ABS! We will use Cardio Dance, Belly Dancing, Bollywood, Hip-Hop, Salsa, and other ethnic dance styles to work those flabby core sections and get a great workout during one solid hour of cardio work! All dances are choreographed to concentrate on strengthening your core. Work off that holiday muffin-top. Move, gyrate, shimmy and you won't even know you are working-out. During the last quarter of each class, you will go down to the floor on your mat to work your core midsection even more! Bring electrolyte-water, yoga-mat, towel (You will sweat
This October 2016 with Andy
Hey Mickey!
Katalina and Andy rehearse, "Hey Mickey" to teach our Zumba classes. THANK YOU KATALINA!
Norma and Andy did "Hey Mickey" for her Zumba class.
Teaching Aerobics
Andy teaching 90 minute Aerobics class for 50 seniors at Langley Community Center in Monterey Park. This group has more stamina and endurance then most people in their thirties.
One of Buddha’s Ideas
As a child, I read every book in the school library probably because I didn't know how to socialize and I sucked at sports. The life of Buddha had an impact on me. (No. I am not a Budddhist. He merely had an impact. I don"t subscribe to belief systems.) Buddha taugh
© 2014 - 2024 AndySerrano
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Thanks a lot for the feature!