This October 2016 with Andy

Oct 31, 20165 min read

Deviation Actions

AndySerrano

Published: Oct 31, 2016

2.5K Views

Hey Mickey!

Katalina and Andy rehearse, "Hey Mickey" to teach our Zumba classes. THANK YOU KATALINA!

Norma and Andy did "Hey Mickey" for her Zumba class.

Teaching Aerobics

Andy teaching 90 minute Aerobics class for 50 seniors at Langley Community Center in Monterey Park. This group has more stamina and endurance then most people in their thirties.

One of Buddha’s Ideas

As a child, I read every book in the school library probably because I didn't know how to socialize and I sucked at sports. The life of Buddha had an impact on me. (No. I am not a Budddhist. He merely had an impact. I don"t subscribe to belief systems.) Buddha taught by example that desire for more things and high expectations of what to expect keep us unhappy. If you go somewhere and you have created an expectation of how everyone should behave then you have set yourself up for disappointment. When a snake bites you, it is irrational for you to be disappointed in the snake. It is the nature of the snake to bite. However, it is the nature of a human to figure out what is the nature of other creatures and things. Being constantly disappointed in other people then is not the fault of the other people, but of oneself for not properly assessing the nature of the other person.

Swinging in the Rain

Barbara and I played 18 holes of golf the last Sunday morning of October. By the 12th hole. It began to sprinkle. By the 15 hole, it was pouring. We finished the game at the 18th and went to breakfast with someone who had joined us at the 6th hole because his partner was too negative. We all had a great time.

Scream

In the past few weeks, I've really stepping out of my comfort zone and experimenting with ways to get my aerobics and Zumba classes to scream, grunt, wail and shout. The results have been a fundamentally transforming experience for everyone. Most definitely, this will be a standard staple from now on.

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